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11 AM CDT, Fri March 24, 2017
Category: Fitness
Combating Childhood Obesity
FIGHT FAT WITH FIT

Combating Childhood Obesity

April 14, 2014, 09:00 AM
Stunning new data showing a steep 48 percent decline in preschooler obesity has researchers feeling cautiously optimistic. The data, published in the Journal of the ...
Help Your Child Stay at a Healthy Weight
CHILD HEALTH

Help Your Child Stay at a Healthy Weight

April 07, 2014, 09:00 AM
Help your child – and your whole family – eat healthy and stay physically active. The healthy habits your child learns now can last a ...
Get Your Well-Woman Visit Every Year
WEALTH IN HEALTH

Get Your Well-Woman Visit Every Year

March 31, 2014, 09:00 AM
Schedule your well-woman visit with a doctor or nurse every year. The well-woman visit can go a long way in helping you stay healthy. Well-woman ...
Don't Drink the Water
RUNNERS BEWARE

Don't Drink the Water

March 24, 2014, 09:00 AM
Do you know any novice runners who are planning to take up distance running this summer? Train for an upcoming marathon? Are you thinking about ...
Myth Behind Body-Shaping Creams
DREAM CREAMS

Myth Behind Body-Shaping Creams

March 19, 2014, 11:00 AM
With the onset of Spring and then Summer approaching, you may be thinking about how to reshape your body in the quickest way possible. What ...
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SIGH OF RELIEF

Physical Activity: The Arthritis Pain Reliever

Centers for Disease Control
December 08, 2014, 10:00 AM
WEIGHT LOSS HELP

Weight Loss While Breastfeeding

U.S. Department of Agriculture
November 03, 2014, 12:00 PM
HAIR 101

Everything You Wanted to Know About Your Hair

University of Texas Health Science Center at Houston
October 27, 2014, 12:00 PM
National Voices of Health

Vote For a Healthy Houston

Jonathan H. Lack
October 20, 2014, 12:00 PM
JUMP ACTS

Why Is Physical Activity Important

U.S. Department of Agriculture
October 13, 2014, 11:00 AM
HEART HEALTH

How to Be Active for Health

Office of Women's Health
September 15, 2014, 12:00 PM
20 WAYS TOWARD 1 GOAL

20 Steps To Get You Moving

Office of Women's Health
September 01, 2014, 12:00 PM
ONE TIME HEALTH CHECK

Aortic Issues For Older Men Who Have Ever Smoked

U.S. Department of Health and Human Services
September 01, 2014, 12:00 PM
FOOD AND FITNESS

Starting a Physical Activity Program

Office of Women's Health
August 25, 2014, 12:00 PM
LET'S TALK ABOUT IT

Conversation Starters: Losing Weight

U.S. Department of Health and Human Services
August 18, 2014, 11:00 AM
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There’s no doubt that music and mood are closely related – that’s why lullabies exist! Listening to happy, upbeat tunes tends to make you more cheerful than when you listen to slow, sad music. Your emotional state plays a big role in how you perceive the world, so your favorite songs may actually help you have a more positive day.

Set yourself up for a better week this Monday by composing a CD or playlist of music that makes you smile or feel happy. Listen to your tunes if you feel blue, start stressing or just want to enjoy

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Parent Leadership Series Webinars: Creating a Healthier School
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March 24, 2017
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