Wellnicity Wellnicity
2:51 AM CST, Mon February 27, 2017

Fitness

Anytime Fitness

Magnolia, TX
Stress Relief

Ashiatsu by Carol / Aloha Services

Houston, TX
Medical

Bellaire Chiropractic & Rehab

Houston, TX
Fitness

Bike Barn

Houston, TX
Medical

Bleecher Chiropractic Clinic

Houston, TX
Fitness

Carl Barton, Jr. Park

Conroe, TX
Fitness

Chinese Martial Arts Fitness

Pasadena, TX
Fitness

Creekside YMCA

The Woodlands, TX
Fitness

Dahn Yoga

MIssouri City, TX

There’s no doubt that music and mood are closely related – that’s why lullabies exist! Listening to happy, upbeat tunes tends to make you more cheerful than when you listen to slow, sad music. Your emotional state plays a big role in how you perceive the world, so your favorite songs may actually help you have a more positive day.

Set yourself up for a better week this Monday by composing a CD or playlist of music that makes you smile or feel happy. Listen to your tunes if you feel blue, start stressing or just want to enjoy

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Parent Leadership Series Webinars: Creating a Healthier School
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