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Nature Trekkers Summer Camp 2014: Goosebumps
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Nature Trekkers Summer Camp 2014

July 14, 2014
09:00 AM - 03:00 PM
Goosebumps & Mysteries
Join Houston Arboretum & Nature Center Naturalist teachers for fun-filled week long camps that explore the natural world through active hands-on indoor and outdoor adventures and hikes at this 155-acre nature sanctuary. Children are taught in classes by age: (5 & 6 yrs., 7 & 8 yrs., and 9-12 yrs.).
Come unravel nature’s mysteries as we explore creatures of the night, creepy crawlies and the folklore that surrounds them. Learn about bats, spiders and other creepy creatures of the animal world.
For Explorers ages 5 to 12
All day (9 a.m. - 3 p.m.)
Morning only (9 a.m. - noon)
Houston Arboretum & Nature Center
4501 Woodway Dr
Houston, Texas 77024

Most of us see nothing wrong with our morning cup of coffee, but excessive caffeine can have a negative impact, especially if you’re already stressed. Caffeine increases your blood pressure, heart rate and adrenaline levels, making stressful situations seem and feel worse than they actually are!

This week, try reducing your caffeine consumption, especially if you know you have a stressful day ahead. Replace your usual fix with extra sleep at night and more water throughout the day.