Wellnicity Wellnicity
12:30 AM CDT, Sat August 23, 2014
New Discovered Trend Between Diabetes and Tuberculosis
DUAL THREAT

New Discovered Link Between Diabetes and Tuberculosis

August 18, 2014, 11:00 AM
If you have diabetes and are unfortunate enough to live in or visit an area where there is a lot of tuberculosis (TB), or if ...
Quick Stress Relief Pointers
WOMEN AND STRESS

Can Stress Affect a Woman's Health

August 18, 2014, 11:00 AM
Can stress affect my health? The body responds to stress by releasing stress hormones. These hormones make blood pressure, heart rate, and blood sugar levels ...
Thin Line Between Foul & Fair Parenting
BAD NEWS BEARS

Thin Line Between Foul & Fair Parenting

August 18, 2014, 11:00 AM
When a group of parents became unhappy with calls made in a Little League tournament, they cornered the offending referees, showered them with four-letter words, ...
Shop Smart to Fill Your Cart on Every Aisle
SHOP SMART

Shop Smart to Fill Your Cart on Every Aisle

August 18, 2014, 11:00 AM
Use the tips below to fill your cart with budget-friendly and healthy options from each food group. Find fruits and vegetables in the produce section, ...
Inaugural Partners in Launch of Total Worker Health Affiliate Program
GREATER CONNECTIONS

Inaugural Partners in Launch of Total Worker Health Affiliate Program

August 18, 2014, 11:00 AM
To increase the number of work environments that support the overall safety, health and well-being of workers, NIOSH Office for Total Worker Health recently launched ...

Are you keeping a food and fitness journal? Writing down your daily meals and exercise can help you stay accountable for your actions. You can also use your journal to see what strategies have worked for you and where there’s room for improvement.

Start a daily journal this Monday. Check in each week to see how your food and fitness choices impacted your weight, stamina and mental well being. Then consider what you can do to stay successful. Have fun with journaling by using an online tool, smart phone app, attractive notebook or reward stickers!

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Parent Leadership Series Webinars: Creating a Healthier School
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August 23, 2014
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